My Secret to Getting Fast Results with Mewing - Improving Body Posture

in this video I show you guys my 4 favourite stretches for mewing.

These stretches are aiming to stretch the muscles in your neck, biceps, shoulders, chest, and lats that prevent your from mewing properly.

When you have forward head posture and rounded shoulders, you cannot have good tongue posture. This is why Dr. Mike Mew talks so much about doing the "mackenzie chin tuck" and having good body posture.

A few years ago I realized that stretching makes your face better looking because it literally instantly changes the position of your tongue. When your head is in a better position, more of the back of your tongue can engage with your upper palate.

I am excited to share this with you guys, because it is the singular thing that has gotten me results. I hope you can get value from this video.

I am not a doctor or a physician, I am simply sharing what has worked for me and what I think gets results fast.

If you have any questions please leave a comment or send me an e-mail at:

ryanblankersbff@gmail.com

My Secret to Getting Fast Results with Mewing - Improving Body Posture video to gif
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People & Blogs	Upload TimePublished on 22 Jul 2019

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